Privacy and data

Export your training data

Last updated

Your data is yours. You can download your full training history whenever you want.

How to export

  1. Go to the Profile tab.
  2. Scroll to the Data section.
  3. Tap Export your training data.

Your browser downloads CSV files covering:

  • Sessions: every completed session, one row per set, including ad-hoc and imported activities
  • Exercise records: your per-exercise history and estimated one-rep-max trend
  • Benchmarks: recorded performance benchmarks

CSV opens in any spreadsheet app. There is no cap on history, the export covers everything.

Good to know

  • Exporting changes nothing in your account. It is a copy, not a move.
  • If you are thinking about deleting your account, export first. Deletion is permanent and there is no way to recover data afterwards.

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