Integrations
Works Where You Work
Connect Pelaris to your favourite AI assistant. Your coach goes where you go.
Available Platforms
AI assistants
ChatGPT
Available on ChatGPT
Add Pelaris as a connector in ChatGPT. Ask your coach about your training, log workouts, and get personalised advice, all within your ChatGPT conversation.
Claude
Available on Claude
Connect Pelaris to Claude as an MCP integration. Get deep training analysis, thoughtful coaching conversations, and data-driven recommendations from your training history.
MCP Compatible
Works with any MCP client
Pelaris implements the open Model Context Protocol standard. Any MCP-compatible AI client can connect, including Cursor, Windsurf, Claude Code, and more.
Mobile apps
Health Platforms
Apple Health & Health Connect
Connect the Pelaris mobile app to Apple Health on iPhone or Health Connect on Android. Your workouts and heart rate flow into your training picture, so your coach programs around what you actually did.
Available in the Pelaris apps for iOS and Android.
Every Workout, Synced
Each time you open the app, Pelaris reads your latest workouts and heart rate from your phone. Sessions from your watch, other apps, or a parkrun you forgot to log all land in your training history.
Sessions Complete Themselves
When a synced workout matches a planned session, Pelaris marks it done for you. Your AI coach folds a summary of your last 28 days of training into every program decision, so plans reflect your real load.
Read-Only, Your Call
Pelaris reads workouts and heart rate only, nothing else, and only with the permission you grant in iOS or Android. Your data is used for coaching, never for ads, and you can disconnect and delete it any time.
Training platforms
Polar & Wahoo
Sync straight from the watch you already train with.
Polar
Connect Polar at coach.pelaris.io and every session you record, on a Polar watch or the Polar Beat app, flows into Pelaris after it syncs to Polar Flow. Planned sessions complete themselves, and your coach sees the rest.
How to connect Polar →Wahoo
Wahoo rides and workouts, arriving once Wahoo completes its partner review.
Workout Sync
Connected with Strava
Automatically sync your workouts, runs, rides, and swims. Pelaris pulls your activity data from Strava so your AI coach always has the full picture.
Strava sync is temporarily unavailable. Strava has changed API access for third-party developers, which has paused our integration. Everything on our side stays built and ready, and sync will be switched back on as soon as access is restored.
Read Strava's announcement →
Automatic Activity Sync
Connect your Strava account and your activities sync automatically. Runs, rides, swims, strength sessions, everything flows into Pelaris so your coach sees every effort.
Smarter Coaching Decisions
With your real-world training data, your AI coach can factor in recent volume, intensity, and recovery when planning sessions, adjusting programs, or answering questions about your readiness.
Capabilities
What You Can Do
31 tools that give your AI assistant full access to your coaching engine.
Read Tools
- • View training programs and session details
- • Check benchmarks and personal records
- • Get coaching insights and training context
- • Search training resources and methodology guides
- • Review body analysis and composition data
Write Tools
- • Log workouts with sets, reps, and weights
- • Create and modify planned training sessions
- • Record benchmarks and track goals
- • Submit daily check-ins and readiness scores
- • Log injuries and swap exercises
AI Coaching
- • Get personalised advice based on real training data
- • Ask about recovery, fatigue, and readiness
- • Generate weekly training plans
- • Receive coaching feedback on completed sessions
- • Get exercise alternatives and progressions
Get Started
How to Connect
Up and running in under a minute. No API keys, no configuration files.
Open your AI assistant
Head to ChatGPT or Claude in your browser.
Go to Settings
Navigate to Settings → Connectors (Claude) or Settings → Apps (ChatGPT).
Add Pelaris
Search for “Pelaris” or add the server URL directly:
Sign in
Authorise with your Pelaris account. You control which scopes to grant.
Start training with AI
Ask your coach anything. “What’s my session today?” “Log my bench press.” “How should I adjust after missing last week?”
Install Pelaris in ChatGPT
Three steps from the ChatGPT Plugin Directory. See the full walkthrough on our ChatGPT fitness plugin page.
Open the Plugin Directory
In ChatGPT, head to the Plugin Directory from the sidebar or Settings.
Search for “Pelaris”
Pick Pelaris from the results to open the plugin.
Connect your Pelaris account
Sign in and approve the scopes you want. Your coach is live in the conversation from there.
Prefer the native apps? See get the Pelaris apps for iOS and Android.
For Developers
Build on Pelaris
Standard MCP protocol. Standard OAuth. No proprietary SDK required.
Server Details
MCP Server URL
Authentication
OAuth 2.0 with PKCE
Client Registration
Dynamic (RFC 7591)
Tools Available
31 tools (13 read, 18 write)
Protocol
Model Context Protocol
Privacy by Design
- Pseudonymous user IDs, your real identity is never exposed to AI models
- PII scrubbing on all data before it reaches any AI provider
- Granular OAuth scopes, approve only what you need
- Disconnect anytime, tokens revoked immediately
Your Data, Your Control
OAuth 2.0 authorisation with granular scope approval means your AI assistant only accesses what you explicitly allow. No background data sharing. No training on your data.
Disconnect at any time from your Pelaris settings or directly from your AI assistant. All tokens are revoked immediately.
Read our Privacy Policy →OAuth 2.0 + PKCE authorisation flow
Granular scope control per connection
Pseudonymous IDs shield your identity
PII automatically scrubbed from AI context
No data shared without explicit consent
Instant token revocation on disconnect
Ready to train smarter?
Connect Pelaris to your AI assistant and start coaching conversations backed by real data.
Start Training →